This guided journal will help you centre yourself, encourage you to be present through the exercise of mindfulness and journaling.
Mindfulness: A Day and Night Reflection Journal offers a flexible guided template for tracking and recording the effects of your practice over a ninety day period. Each daily spread includes a morning practice for beginning your day with intention and an evening practice for reflecting on your challenges and achievements.
All orders placed between 15th Jan & 26th Jan will be processed 27th Jan.
*IN STORE SHOPPING & ORDER PICKUP NO LONGER AVAILABLE. ONLINE ORDERS ONLY*
I am closing my store, as an opportunity for my family to work and travel has come up. All online orders will be posted at scheduled times (during my weeks at home). The next post run will be displayed in the black banner at the top of the website.
Order collection and in store shopping is no longer be available. Thank you all for your ongoing support over the last 8 years.